華懋荃運會 x YUTER 呈獻: DPARK 瑜伽工作坊 • 秋季系列
🌟 5 Exciting Themes 🌟 21/10｜Stretching Yoga 28/10｜Gentle Yoga 4/11｜Relaxing Yoga 11/11｜Soothing Yoga 18/11｜Deep Stretching
Autumn is getting stronger, it's time to slow down and listen to your physical and mental needs. YUTER brings you a comprehensive journey of mind, body and mind healing this fall!
🌟 Workshop Highlights 🌟
➤ 5 Themed Courses: Carefully designed by experienced instructor Iris Choi, each course is tailored to different needs, guiding you step-by-step to explore the world of yoga.
➤ Professional International Certification: The instructors possess multiple professional qualifications, including Yoga Alliance RYT200, and have extensive teaching experience.
➤ Small class sizes: Ensure that each student receives ample guidance and attention, making learning safe and effective.
Course Syllabus
✨ Stretching Yoga (21/10)
— Activate your body, improve flexibility, and inject energy into the week!
✨ Gentle Yoga (28/10)
— Suitable for beginners, this course uses gentle movements to build a foundation and help you feel the connection between your body and breath.
✨ Relaxation Yoga (4/11)
— Focus on releasing stress, combining breathing techniques with simple postures to bring your mind back to peace.
✨ Relaxing Yoga (11/11)
— Targeting the common neck and shoulder tension found in urban dwellers, this product provides deep relaxation and repair.
✨ Deep stretch (18/11)
— Fully open up the body, improve joint flexibility, and achieve deep comfort.
Yoga
華懋荃運會 x YUTER 呈獻: DPARK 瑜伽工作坊 • 秋季系列
Activity Details
🌟 5大精彩主題 🌟 21/10｜伸展瑜伽 28/10｜溫柔瑜伽 4/11｜放鬆瑜伽 11/11｜舒緩瑜伽 18/11｜深度伸展
Program Details
秋意漸濃，係時候放慢腳步，聆聽身心需要。YUTER 今個秋季為你帶來一個全面嘅身心靈療癒旅程！
🌟 工作坊亮點🌟
➤ 5大主題課程：由資深導師 Iris Choi 精心設計，每堂針對不同需求，帶你循序漸進地探索瑜伽世界。
➤ 專業國際認證：導師擁有 Yoga Alliance RYT200 等多項專業資格，教學經驗豐富。
➤ 小班教學：確保每位學員都能獲得充分指導與關注，安全又有效。
課程大綱
✨ 伸展瑜伽 (21/10)
—— 激活身體，提升柔軟度，為一週注入能量！
✨ 溫柔瑜伽 (28/10)
—— 適合初學者，以溫和動作建立基礎，感受身體與呼吸的連結。
✨ 放鬆瑜伽 (4/11)
—— 專注釋放壓力，結合呼吸法與簡單體式，讓心神回歸平靜。
✨ 舒緩瑜伽 (11/11)
—— 針對都市人常見的肩頸緊繃，進行深度放鬆與修復。
✨ 深度伸展 (18/11)
—— 全面打開身體，提升關節靈活性，達至深度舒暢。
Check Avaliability
Validity Period
- This voucher is only valid on the specified date (and time, if applicable)
Voucher Type
- Please present electronic voucher
- Please arrive 10–15 minutes early. The service provider reserves the right to adjust the service schedule for late arrivals.
Cancellation Policy
- Cannot be cancelled, refunded or changed
- Late arrivals or no-shows will not be refunded
FAQ
Summary
Company Profile
Validity Period
- This voucher is only valid on the specified date (and time, if applicable)
Voucher Type
- Please present electronic voucher
- Please arrive 10–15 minutes early. The service provider reserves the right to adjust the service schedule for late arrivals.
Cancellation Policy
- Cannot be cancelled, refunded or changed
- Late arrivals or no-shows will not be refunded
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