Barre Formula | Barre 101
About the Experience
Barre 101 is a beginner-friendly barre class designed for those new to the practice or looking to build a strong foundation. Blending elements of ballet, yoga, and Pilates, this class uses precise movements and high repetition to sculpt your body, strengthen your core, and improve coordination and posture – all while having fun!
Who Is This For?
- Complete beginners to Barre
- Anyone curious about barre training
- Those seeking a graceful, toned physique and stronger core
What You'll Get
- One full 60-minute Barre 101 class
- Use of barre, light weights, resistance bands, and Pilates balls
- Step‑by‑step guidance on proper form and technique from a professional instructor
- Suitable for all fitness levels – no prior experience needed
Activity Details
Program Details
About the Experience
Barre 101 is a beginner-friendly barre class designed for those new to the practice or looking to build a strong foundation. Blending elements of ballet, yoga, and Pilates, this class uses precise movements and high repetition to sculpt your body, strengthen your core, and improve coordination and posture – all while having fun!
Who Is This For?
- Complete beginners to Barre
- Anyone curious about barre training
- Those seeking a graceful, toned physique and stronger core
What You'll Get
- One full 60-minute Barre 101 class
- Use of barre, light weights, resistance bands, and Pilates balls
- Step‑by‑step guidance on proper form and technique from a professional instructor
- Suitable for all fitness levels – no prior experience needed
Choose Package
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1 Trial Class
HK$250 HK$325
3 Trial Classes (in 7 days)
HK$550 HK$975
Company Profile
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