Inner Alchemy HK “內在煉金術” by Dr Manish Plaha 5th to 6th April - HONG KONG, CHINA
<p><strong class="ql-size-large"><u>Rundowns of the workshop</u></strong></p><p><br></p><p><strong>1. Sacred Cacao Ceremony:</strong></p><p>We begin our session with a sacred cacao ceremony.</p><p>Cacao is a plant medicine known for its heart-opening properties, as a tool for inner healing and connection. Participants drink ceremonial-grade cacao in a guided, and intentional setting. The ceremony aims to facilitate a sense of community, and deepen one's connection to the self and the divine. The experience is transformative, nurturing, and uplifting, promoting love, creativity, and spiritual growth.</p><p><br></p><p><strong>2. Energy Activating Movement Practice:</strong></p><p>This is followed by an energy activating movement practice</p><p>This movement practice is based on Himalayan Kriya Yoga. This is a powerful practice that combines breath, movement, and meditation to awaken and harmonize the body's energy centers. Participants will be guided through a series of kriyas, or energy-clearing techniques, that cleanse the mind and body, leading to heightened awareness and a deeper connection with the self.</p><p><br></p><p><strong>3. Inner Alchemy Breath Practice:</strong></p><p>We then begin our inner alchemy breath practice.</p><p>This breath work technique has been created by Dr. Manish Plaha and is designed to liberate stuck energy from the 7 energy centres. This process results in alignment, energetic activation and spiritual evolution. This stage of the journey is delivered blindfolded and through headphones where music and the guidance of Dr. Plaha will be heard to take you deep into your inner world to awaken your essence from within. This is also accompanied with hands on healing to assist in the release of stagnant energy.</p><p><br></p><p><strong>4. Inner Alchemy Dance:</strong></p><p>The next stage is the inner alchemy dance.</p><p>Through the blindfold and headphones specific music will be played to amplify the energy of your heart and access joy from within as you connect to your body through movement and dance. This enables the energy cultivated in the breath practice to move out into the body, harmonising and elevating its frequencies.</p><p><br></p><p><strong>5. Powerful Energetic Alignment through Guided Meditation:</strong></p><p>The final stage is a powerful energetic alignment through guided meditation.</p><p>High frequencies of energy are brought into the space and you will be guided to receive this healing energy into your physical body, your energy bodies and your energy centres. You will be taken on a journey through meditation to open your heart and access your true power and potential. Each stage of this journey is seamless and flows gracefully from one to the other leaving you in a state of bliss, pure awareness and gratitude.</p><p><br></p><p><strong>6. Finally close this powerful container with a sharing circle</strong></p><p>Here each participant will have the opportunity, if they choose to do so, to express and share about their experience, to be heard and felt by the facilitators and participants. This supports the integration of this powerful experience and can assist in deepening the process.</p><p><br></p><p>———————————————————————————-</p><p><br></p><p><strong class="ql-size-large"><u>工作坊概要</u></strong></p><p><br></p><p><strong>1. 以神聖的可可儀式開始工作坊:</strong></p><p>可可是一種植物性藥物，以其令人心曠神怡的特性而聞名，是一種內在治癒和聯繫的工具。 參與者在有指導的、有意的環境中飲用儀式級可可。 該儀式旨在促進社區意識，加深個人與自我和神聖的聯繫。 這種體驗具有變革性、滋養性和振奮性，能夠促進愛、創造力和精神成長。</p><p><br></p><p><strong>2. 接下來是能量活化運動練習:</strong></p><p>這個運動練習是基於喜馬拉雅山亞瑜珈。 這是一種強大的練習，結合了呼吸、運動和冥想來喚醒和協調身體的能量中心。 參與者將在指導下完成一系列克里亞（kriyas）或能量淨化技巧，淨化身心，從而提高意識並與自我建立更深入的聯繫。</p><p><br></p><p><strong>3. 然後開始內丹呼吸練習:</strong></p><p>這種呼吸技巧由 Manish Plaha 博士發明，旨在釋放 7 個能量中心滯留的能量。 這個過程導致協調、能量活化和精神進化。 此階段的旅程將蒙上眼睛並透過耳機進行，您將聽到音樂和 Plaha 博士的指導，帶您深入內心世界，從內部喚醒您的本質。 這也伴隨著手工治療，以幫助釋放停滯的能量。</p><p><br></p><p><strong>4. 下一階段是內丹舞:</strong></p><p>透過眼罩和耳機播放特定的音樂，以放大您的心臟能量，並在您透過運動和舞蹈與身體連接時獲得內心的快樂。 這使得呼吸練習中培養的能量能夠轉移到體內，協調和提升其頻率。</p><p><br></p><p><strong>5. 最後階段是透過引導冥想進行強大的能量調整:</strong></p><p>高頻能量被帶入空間，您將被引導將這種治療能量接收到您的身體、能量體和能量中心。 您將踏上冥想之旅，打開您的心扉，發掘您真正的力量和潛力。這趟旅程的每個階段都是無縫的，從一個階段到另一個階段優雅地流動，讓您處於一種幸福、純粹的意識和感激的狀態。</p><p><br></p><p><strong>6.最後“分享圈”關閉我們身體這個強大的容器</strong></p><p>在這裡，如果每個參與者選擇這樣做，他們將有機會表達和分享他們的經驗，讓協調者和參與者聽到和感受到。 這支持整合這種強大的經驗，並有助於深化這一過程。</p>
Inner Alchemy Hong Kong @ The Royal Garden Hotel
“內在煉金術” 工作坊 @ 香港帝苑酒店
~ Inner Alchemy is an art and science of gathering, storing, and circulating the energies of the human body ~
Proudly introducing, by ANICCA, the “Inner Alchemy Hong Kong” workshop that to be held on 5th and 6th of April at The Royal Garden Hong Kong, by the well-known celebrity practitioner Dr. Manish Plaha from Bali.
Inner Alchemy is an art and science of gathering, storing, and circulating the energies of the human body. The human body is a precious and necessary resource for our spiritual journey, rather than something to be ignored or transcended. As we open, cleanse and balance the energetic system we are able to embody more of our awareness and authentic self. What emerges is an improvement in physical, emotional, and mental health.
In this journey, we utilize four primary modalities in the alchemical process. Movement, Breath, Dance, and Meditation. This all occurs while blindfolded and wearing noise isolating headsets, this provides a personal and intimate internal focus for the journey. The darkness shifts our awareness deeper within and amplifies our capacity to cultivate and transform energy. The healing frequencies delivered through the headphones guide the flow of the journey and encourage presence and openness.
Highlights of the workshop
~ Sacred Cacao Ceremony
~ Energy Activating Movement Practice
~ Inner Alchemy Breath Practice
~ Inner Alchemy Dance
~ Powerful Energetic Alignment through Guided Meditation
Finally close this powerful container with a sharing circle
Celebrity Practitioner: Dr. Manish Plaha
Manish Plaha is practicing medical doctor from Bali, who is passionate about holistic wellbeing.
With a special focus on embodiment through meditation, he aims to harmonise the human energy field as a pathway to optimum mental, physical and emotional health.
Dr. Plaha has developed an innovative approach to wellness, known as Inner Alchemy, which blends unique breath work, intuitive movement, and energetic meditations to facilitate profound transformation. Through this program, he helps individuals tap into their inner wisdom, unleash their full po-tential, and cultivate a sense of inner peace and balance.
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~ 內丹術 / 內在煉金術 是一門收集、儲存、循環人體能量的藝術與科學 ~
隆重介紹，由 ANICCA 舉辦，「香港內在煉金術」工作坊將於 4 月 5 日至 6 日在香港帝苑酒店舉辦，由來自峇裡島的知名藝人 Manish Plaha 博士主持。
內丹術是一門收集、儲存和循環人體能量的藝術和科學。 人體是我們靈性旅程中寶貴且必要的資源，而不是被忽視或超越的東西。 當我們打開、淨化和平衡能量系統時，我們能夠體現更多的意識和真實的自我。 隨之而來的是身體、情緒和心理健康的改善。
在這個旅程中，我們在煉金過程中利用了四種主要方式。 運動、呼吸、舞蹈和冥想。 這一切都是在蒙住眼睛並佩戴隔音耳機時發生的，這為旅程提供了個人和親密的內在焦點。 黑暗將我們的意識轉變得更深，並增強我們培養和轉化能量的能力。 透過耳機傳遞的治療頻率引導旅程的流程並鼓勵存在和開放。
工作坊亮點
~ 神聖可可儀式
~ 能量活化運動練習
~ 內丹呼吸練習
~ 內丹舞
~ 透過引導冥想實現強大的能量調整
最後用透過“分享圈”關閉我們身體這個強大的容器
名人從業者：Manish Plaha 博士
Manish Plaha 是一位來自於峇里、 熱衷於整體健康的執業醫師。
他特別注重透過冥想體現，旨在協調人類能量場，作為實現最佳心理、身體和情緒健康的途徑。
Plaha 博士開發了一種創新的健康方法，稱為“內在煉金術”，它融合了獨特的呼吸工作、直覺運動和充滿活力的冥想，以促進深刻的轉變。 透過這個項目，他幫助人們挖掘內在的智慧，釋放他們的全部潛力，培養內心的平靜與平衡感。
Date & Time:
Friday 5th April 2024 - from 19:00 to 22:00
Saturday 6th April 2024 - from 16:00 to 19:00
Hotel:
The Royal Garden, Tsim Sha Tsui East, Kowloon
@ No. 69 Mody Road Tsim Sha Tsui East, KOW
Venue:
Lotus - Orchid Room, The Royal Garden 2/F (5th April)
Daisy- Tulip Rooms, The Royal Garden B1/F (6th April)
Fee:
$ 680 HKD / PP (for 1 day workshop)
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NOTES: It is advised that participants avoid eating 2-3 hours prior to the experience. Try to come to the workshop at least 15 minutes before the workshop starts to quiet your mind and body.
注意：建議參加者在體驗前2-3小時避免進食。 盡量在工作坊開始前至少 15 分鐘到達研討會，讓您的身心安靜下來。
Yoga | Meditation
Inner Alchemy HK “內在煉金術” by Dr Manish Plaha 5th to 6th April - HONG KONG, CHINA
Activity Details
Program Details
Date & Time:
Friday 5th April 2024 - from 19:00 to 22:00
Saturday 6th April 2024 - from 16:00 to 19:00
Hotel:
The Royal Garden, Tsim Sha Tsui East, Kowloon
@ No. 69 Mody Road Tsim Sha Tsui East, KOW
Venue:
Lotus - Orchid Room, The Royal Garden 2/F (5th April)
Daisy- Tulip Rooms, The Royal Garden B1/F (6th April)
Fee:
$ 680 HKD / PP (for 1 day workshop)
———————————————————
NOTES: It is advised that participants avoid eating 2-3 hours prior to the experience. Try to come to the workshop at least 15 minutes before the workshop starts to quiet your mind and body.
注意：建議參加者在體驗前2-3小時避免進食。 盡量在工作坊開始前至少 15 分鐘到達研討會，讓您的身心安靜下來。
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