"Tune In, Gear Up! Sound Bath Relaxation" (45 mins)

奔跑前來一場好眠聲頻浴

(45 分鐘) (18/6 WED)

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尋找另一 D.PARK 活動？點擊以下連結進行探索：

Double Delight Wellness Lab 身心療「愉」雙週祭 @ D.PARK Tsuen Wan 荃灣愉景新城

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Description 活動描述

Immerse yourself in a transformative journey of sound and movement! Start with a calming Soundbath Session designed to harmonize your mind and body through soothing frequencies, crystal bowls, and ambient vibrations. Let the waves of sound dissolve stress and recharge your energy.

Then, transition seamlessly into the Evening Running Club, where you’ll channel that renewed focus and vitality into a dynamic group run. 🧘➡️🏃

沉浸於一場結合聲音與動能的蛻變之旅！從一場平靜的音浴療癒開始，透過舒緩的頻率、頌缽與環境共鳴振動，調和你的身心，為內在能量重新充電。緊接著YUTER夜跑荃灣將這份煥新的專注力與活力，投入充滿節奏感的奔跑中。

在寧靜與動感間找到平衡——一場獻給身心的完整體驗。🧘➡️🏃

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Bespoke Fragrance Arrangement 特别香「氛」安排

SCENTLAVIE -

引導人們放大嗅覺的體驗，透過香氣建構都市人生活中的幸福感，改善生活質素與提升心理健康。

【Sound×Aroma·Dual Healing】

When the sound waves of the chanting bowl spread gently, the activity fragrance exclusively formulated by Scentlavie was quietly released in the air. No need to meditate, you can fall into the healing world built by sound and fragrance with your eyes closed - listen to the sound massage with your ears, and capture the breath of plants and trees with your nose. After the event, take away the joint fragrance card to continue this "five senses relaxation experience" healing experience.

【聲音×香氣·雙重療癒】

頌缽聲波輕柔漫開時，Scentlavie獨家調製的活動香氛在空氣中悄悄釋放。無需費力冥想，閉眼就能墜入聲與香共築的治癒結界——耳朵聽聲音按摩，鼻子捕捉若有似無的草木呼吸。活動後帶走聯名試香卡，延續這份「五感放鬆體驗」療癒體驗。

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Target audience 適合對象

• Anyone, welcome participation in family groups!
• 適合任何人士，歡迎親子參與

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Location : L1 Area A L1 A區 (草地)

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Date & Time 日期時間

• 18/6 WED 18:30 - 19:15

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Price per head 價格

• 1 Person : $150
• 2 Person Together : $250

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Instructor Bio 導師簡介 :

Alexandra

Meet Alexandra, a certified sound healer and meditation coach. She guides people through life’s challenges and enhances their overall well-being. Alexandra gathers and integrates the best practices in sound healing and meditation, helping individuals create positive transformations in their lives.

In her sessions, Alexandra utilizes the healing power of sound vibrations from ancient Tibetan singing bowls, combined with guided meditation. This approach promotes relaxation, balances the body, and calms the mind, while also helping individuals cope with stress, anxiety, and burnout. It’s a wonderful way to cultivate inner peace and significantly improve overall quality of life.

To learn more about Alexandra's expertise and work, visit her Instagram page: @alex_soundhealing_hk

https://www.instagram.com/alex_soundhealing_hk?igsh=ZWdoeTFxMnptY256&utm_source=qr

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This event is held during the Festival 此活動在節慶期間舉行

D•PARK Double Delight Wellness Lab 身心療「愉」雙週祭💡

今個6月，YUTER將會係荃灣D•PARK與跨領域合作伙伴打造兩週限定「身心充電站」！結合療癒、運動、親子、藝術4個範疇，10種充電模式，超過30個活動為港人打造獨特身心修復體驗：從獨處Me Time到親子We Time，一站式滿足全城健康能量需求！

📆 充電日期｜2025年6月9日 – 6月20日 

📍 能量基地｜D PARK 荃灣愉景新城 

🔋10 種充電模式｜總有一款療「愉」你

Looking for more events ? Click the link below to explore:

尋找更多活動？點擊以下連結進行探索：

Double Delight Wellness Lab 身心療「愉」雙週祭 @ D.PARK Tsuen Wan 荃灣愉景新城