🧘Yoga & Stretch｜Gentle Sweat Sessions to Reconnect with Your Body

🧘‍♀️修身瑜伽x放鬆伸展｜用一場「溫柔暴汗」喚醒身體覺知  

Join Charmain from Tapas Yoga HK and Yuter for a rejuvenating yoga series at Discovery Park. Designed for all levels, these workshops blend traditional techniques with modern wellness, perfect for busy urbanites. Charmain’s certifications from Nepal, India, and China ensure an authentic yet accessible experience.

Tapas Yoga HK 導師 Charmain 與 Yuter 聯手於愉景新城舉辦 4 個瑜伽工作坊，適合所有程度。融合尼泊爾、印度及中國認證的傳統技法與現代養生理念，為都市人量身訂製！

Looking for another events in D.PARK? Click the link below to explore:

尋找另一 D.PARK 活動？點擊以下連結進行探索：

Double Delight Wellness Lab 身心療「愉」雙週祭 @ D.PARK Tsuen Wan 荃灣愉景新城

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🧘‍♀️ 4 個瑜伽工作坊🧘‍♀️

Jun 10 14:30–15:30 | Slimming Yoga 修身瑜伽 : (Please go to another event page for booking 請到另一活動專頁預訂)

Tone your body and enhance flexibility with targeted poses.

透過針對性體式，塑造線條並提升柔韌性。

Jun 10 15:50–16:50 | Relaxation & Stretching Yoga 放鬆伸展瑜伽 :

Release tension and restore balance with mindful stretches.

結合正念伸展，釋放壓力並恢復身心平衡。

Jun 17 14:30–15:30 | Hip & Leg Opening Yoga 開髖及腿部伸展瑜伽 : (Please go to another event page for booking 請到另一活動專頁預訂)

Improve mobility and relieve stiffness in lower body.

提升髖腿靈活性，紓緩緊繃肌肉。

Jun 17 15:50–16:50 | Shoulder & Back Care Yoga 開膊及肩背護理瑜伽 : (Please go to another event page for booking 請到另一活動專頁預訂)

Alleviate desk-induced strain with therapeutic movements.

透過療癒體式改善久坐導致的肩背不適。

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Target Age : 16 –70 years old healthy person 16 - 70 歲 (健康人士)

Maximun Capacity : 20 people 20 人

Location : L1 Basketball Court L1籃球場

Pricing :

• Early Bird (from now to June 3): $100 per person (original price $120)
• Special offer for two people: $180/two people (i.e. $90/person)
• Early Bird（即日起至 6 月 3 日）：$100 / 位（原價 $120）
• 二人同行優惠：$180 / 兩位（即 $90 / 人）

The offers cannot be used at the same time, please select one option

優惠不可同時使用，請選擇其一選項

!!! Tapas Exclusive – Exclusive offers for registered participants 報名參加者專屬優惠 !!!

All registered participants (first-time Tapas participants) will enjoy the following exclusive benefits:

• $80 Cross-Studio Experience Classes (original price $135)
• Save $50 when you sign up for 4 sessions or more
• Offer valid for 14 days from the event date
• Details and reservation methods will be provided at the event site, please pay attention to on-site notifications.

凡報名參與者（首次參加 Tapas 活動者），即享以下專屬優惠：

•  $80 跨館體驗堂（原價 $135）
• 報名 4 節或以上套票即減 $50
• 優惠有效期：由活動當日起計 14 日內使用
• 詳情及預約方式將於活動現場提供，敬請留意現場通知。

Instructor Profile 導師簡介 :

Charmain | Tapas Yoga HK

• 500hr RYT (200hr Nepal + 300hr India)
• Certified in Universal Yoga (China)
• Fluent in English, Mandarin, and Cantonese
• Teaching Style: Focuses on foundational postures, props, and personalized adjustments for safety and growth.

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This event is held during the Festival 此活動在節慶期間舉行

D•PARK Double Delight Wellness Lab 身心療「愉」雙週祭💡

今個6月，YUTER將會係荃灣D•PARK與跨領域合作伙伴打造兩週限定「身心充電站」！結合療癒、運動、親子、藝術4個範疇，10種充電模式，超過30個活動為港人打造獨特身心修復體驗：從獨處Me Time到親子We Time，一站式滿足全城健康能量需求！

📆 充電日期｜2025年6月9日 – 6月20日 

📍 能量基地｜D PARK 荃灣愉景新城 

🔋10 種充電模式｜總有一款療「愉」你

Looking for more events ? Click the link below to explore:

尋找更多活動？點擊以下連結進行探索：

Double Delight Wellness Lab 身心療「愉」雙週祭 @ D.PARK Tsuen Wan 荃灣愉景新城