情緒健康急救課程 （標準版）證書課程
The "Mental Health First Aid (Standard Version) Certificate Course" is a 12-hour training course led by "Sai C," an instructor with a diverse background. The course combines lectures, group discussions, role-playing, and practical exercises, and is taught in Cantonese. It aims to enhance participants' awareness and coping skills regarding common mental health issues. Completion of the two-day, 12-hour course is required to obtain the certificate. For more detailed information about the course, please contact SHELTER. Instagram: @shelter_shellandspines
1. Professional and relatable peers and mentors
- Mentor C is a registered nurse, a rehabilitation professional, and the founder of a peer emotional support social enterprise, possessing both professional knowledge and personal rehabilitation experience.
The teaching integrates nursing expertise, the recovery process, and peer support practices, making the content relevant and persuasive.
2. Practical content covers a variety of mental health issues.
- Learn to recognize suicide crisis signs and how to respond.
- Learn about common issues such as schizophrenia, schizophrenia, substance abuse, anxiety, and depression.
- Understand the characteristics and support techniques for various emotional and behavioral problems.
3. Emphasize self-care and supporting others
- Guide participants to understand the "mental health spectrum" and take better care of their own emotions.
- Mastering basic principles enables you to remain calm and composed when those around you face crises, preventing you from feeling helpless.
4. Diverse teaching models enhance learning outcomes
- Enhance application skills through practical methods such as role-playing and group interaction.
Suitable for middle school teachers to teach classes and for institutional training; can be applied to daily teaching or tutoring work.
Suitable for: members of the public who care about their own and others' mental health, educators, social welfare workers, or anyone who wants to learn emotional support skills.
**A certificate can only be obtained by completing a two-day course totaling 12 hours.**
For more detailed information about the course, please contact SHELTER.
Instagram @shelter_shellandspines
Mind and Emotional Well-being
情緒健康急救課程 （標準版）證書課程
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Activity Details
「精神健康急救（標準版）證書課程」是一個為期共12小時的培訓課程，由具備多元背景的導師「細C」帶領。課程結合講課、小組討論、角色扮演與實務練習，以廣東話授課，旨在提升學員對常見精神健康問題的認識與應對能力。 必須完成兩日共12小時課程方可獲取證書 如需更多關於課程詳細說明，可聯絡SHELTER Instagram @shelter_shellandspines
Program Details
1. 專業且具共鳴的同行者兼導師
- 導師細C為註冊護士、復元人士，並創辦朋輩情緒支援社企，兼具專業知識與親身復元經驗。
- 教學融合護理專業、復元歷程與朋輩支援實務，內容貼地且具說服力。
2. 實用內容涵蓋多種精神健康議題
- 學習識別自殺危機訊號及應對方法。
- 認識精神分裂症、思覺失調、物質濫用、焦慮症與抑鬱症等常見問題。
- 了解各種情緒行為問題的特徵與支援技巧。
3. 強調自我關顧與支援他人
- 引導學員認識「精神健康光譜」，更有意識地照顧自身情緒。
- 掌握基本原則，在身邊人出現危機時能沉着應對，不再手足無措。
4. 多元教學模式提升學習成效
- 透過角色扮演、小組互動等實作方式，加強應用能力。
- 適合中學老師包班、機構培訓，可應用於日常教學或輔導工作中。
適合對象：關心自己與他人精神健康的公眾、教育工作者、社福機構同工，或任何希望學習情緒支援技巧的人士。
**必須完成兩日共12小時課程方可獲取證書
如需更多關於課程詳細說明，可聯絡SHELTER
Instagram @shelter_shellandspines
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Validity Period
- This voucher is only valid on the specified date (and time, if applicable)
Voucher Type
- Please present electronic voucher
- Please arrive 10–15 minutes early. The service provider reserves the right to adjust the service schedule for late arrivals.
Cancellation Policy
- Cannot be cancelled, refunded or changed
- Late arrivals or no-shows will not be refunded
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Validity Period
- This voucher is only valid on the specified date (and time, if applicable)
Voucher Type
- Please present electronic voucher
- Please arrive 10–15 minutes early. The service provider reserves the right to adjust the service schedule for late arrivals.
Cancellation Policy
- Cannot be cancelled, refunded or changed
- Late arrivals or no-shows will not be refunded
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