3F RESET & RISE – A Fresh Start While Leveling Up!

IAM3F are excited to announce the upcoming 3F Reset & Rise event. A biannual event designed for health, connection, and transformation.

More than just a one-time experience, this event encourages participants to track their progress and continue their journey with 3F CLUB over time!

Exclusive discount only for Yuterwellness Members (Please check the ticket price in below)!

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FOUR KEY PILLARS:

🧘‍♀️ RESET – Clear your mind with meditation, breathwork, or sound healing.

💪 SWEAT – Get moving with HIIT, Animal Flow, Pole Fitness, and more.

🎓 RISE & LEARN – Elevate yourself with self-improvement talks, wellness insights, and transformative healing activities.

❄️ RECOVER – Rejuvenate with cold baths, deep stretching, TRE or with yoga nidra

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Our second edition will take place in mid-September, allowing you to measure your transformation in 6 months and continue leveling up with us!

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Secure your spot now!

📅 Sunday, 9 March 2025

⏰ 9:30 AM - 7:00 PM

📍 The Hive, Sheung Wan

🎟Tickets:

Exclusive discount only for Yuterwellness Members (HKD $20 off for Stanard & VIP Tickets)!

NJOY - HKD $45 -

Including protein tea and gift pack, excluding classes

STANDARD - HKD $390 -

Includes classes, protein tea and gift pack

VIP - HKD $880 -

Includes priority access to classes and VIP gift pack, including 1 piece of 3F activewear of choice, 1-on-1 tarot reading, 10 minute massage and more!

#3FResetAndRise #PowerfulInOurOwnWay #LevelUpYourLife #WellnessJourney #StrongerTogether

3F RESET & RISE 健身健康節 – 重啟人生，升級自己！

即將回歸！呢個節，專為健康、健身和連結同轉變而設！

四大重點：

🧘‍♀️ RESET – 冥想、呼吸法、聲頻療癒，幫你清空腦袋

💪 SWEAT – HIIT、Animal Flow、鋼管健身等多種運動，挑戰自己

🎓 RISE & LEARN – 學習自我提升、身心靈健康，同埋深層療癒

❄️ RECOVER – 冷水浴、深度伸展、TRE、瑜伽睡眠幫你回復狀態 

另外有玩樂 & 身心靈活動體驗 - 潮流市集 – 本地品牌、健康好物等等 仲有更多驚喜等緊你！

呢個活動唔只係一次過體驗，而係幫你記錄進步，陪住你一路向上！

9月回歸，畀你6個月時間見證自己嘅轉變！

📅 日期：2025年3月9日（星期日）

⏰ 時間：上午9:30 - 晚上7:00

📍 地點：The Hive, 上環

🎟 門票：

僅限Yuterwellness會員的獨家折扣（Stanard和VIP門票可享受HKD $20的折扣）！

NJOY - HKD $45 -

包蛋白質茶和禮包, 不含課程

STANDARD - HKD $390 -

包括課程, 包蛋白質茶和禮包

VIP - HKD $880 -

包括優先參加課程和 VIP 禮包，其中包括 1件你的選擇的 3F運動服, 1對1 塔羅牌占卜, 10分鐘按摩, 還有更多！