Meditation | Art Journaling | Breathing Techniques

NEW YEAR. NEW YOU - Meditation, Grounding & Journaling In the Park

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Program Details

New Year - Set Intentions for a New You ! 


🌟✨ Join Us for a Transformative Workshop: Unlock Your Inner Peace and Illumination! ✨🌟


Are you ready to elevate your well-being and embrace the new year with intention and clarity? Join us for an immersive experience at our Meditation on Twin Hearts Workshop in collaboration with Yuter Wellness.


🧘‍♀️ What to Expect:


🌿 Introduction to Pranic Healing: 

Discover the powerful principles of Pranic Healing and how it can transform your life. Learn to harness energy for healing and personal growth.


💫 Experiencing Energy Workshop: 

Engage in dynamic exercises that allow you to sense energy, deepening your understanding of your own energetic presence.


🌬️ Pranic Breathing Technique: 

Explore innovative breathing techniques designed to enhance your energy flow and promote relaxation, grounding, and clarity.


🕊️ Meditation on Twin Hearts: 

Experience a profound guided meditation focused on cultivating peace, love, and illumination within yourself and radiating it to the world around you.


🌳 Grounding Exercises: 

Reconnect with the Earth through grounding practices that help you center and stabilize your energy, fostering a sense of balance and harmony.


📖 Journaling Reflection: 

Reflect on your experiences with a guided journaling session. Engage in a “flashback” of what worked and what didn’t, and set powerful intentions for the new year ahead.


✨ About Your Instructor, Manasi Golechha: 


There are few who follow their passions earnestly and live them wildly—Manasi Golechha Bhandari is one such inspiration. As an authorized Pranic Healing Instructor and Meditation on Twin Hearts coach from the Institute of Inner Studies, the global mother body of Pranic Healing, Manasi is a prominent force in spreading this transformative practice in Hong Kong. With over a decade of experience, she has successfully conducted numerous meditation sessions and organized Pranic Healing courses throughout the region. She is also the founder of the Academy of Energy Science and Spirituality, the Institute of Pranic Healing Hong Kong, and the award-winning wellness apothecary, Mana & Chi.


🌈 Why Attend? 

This workshop is a unique opportunity to deepen your spiritual practice, cultivate inner peace, and set your intentions for a fulfilling year. Whether you’re new to meditation or a seasoned practitioner, you’ll leave feeling rejuvenated, inspired, and equipped with tools to navigate life’s challenges.


🌈 Spaces are limited! Reserve your spot today and embark on a journey of self-discovery and healing.


Let’s embrace the new year together with love, light, and intention! ✨💖

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FAQ

2 hours
English
West Kowloon Cultural Park

Company Profile

YUTER

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